<p><img src="https://pi.tedcdn.com/r/talkstar-assets.s3.amazonaws.com/production/talks/talk_148312/44f471d0-4f95-4f91-adca-3d4b4548bdd6/AditiNerurkar_2025H-embed.jpg?u%5Br%5D=2&#038;u%5Bs%5D=0.5&#038;u%5Ba%5D=0.8&#038;u%5Bt%5D=0.03&#038;quality=82c=1050%2C550&#038;w=1050" alt=""><br />
Stress isn’t all bad. In fact, the right kind can fuel growth instead of burnout. In this actionable discussion, physician and author Aditi Nerurkar shares tips for managing your stress, boosting your confidence and increasing your resilience. Discover how to spot your stress signals before they spiral — and turn pressure into progress. (This live conversation was hosted by TED’s Whitney Pennington Rodgers and was part of a TED Membership event. Visit ted.com/membership to support TED today and join more exclusive events like this one.)<br />
<br /> <a href="https://www.ted.com/talks/aditi_nerurkar_feeling_stressed_the_answer_isn_t_to_just_relax?rss=172BB350-0205" target="_blank">Source</a></p>
<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5730108346191534" 
 crossorigin="anonymous"></script><p class="wpsai_spacing_before_adsense"></p><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-5730108346191534" 
 crossorigin="anonymous"></script>
Why does the brain often prefer familiar misery over peace? The human brain often chooses…
CSS has actually evolved from a purely presentational language into one with growing rational powers--…
Eudon Choi Pre-Fall 2026 collection, runway looks, charm, designs, and reviews. Source
Picture this: you’re wearing a normal-looking pair of glasses, but they give you the ability…
Among the dramatic dunes of the UAE's vast deserts, personal pools, protected wildlife locations, &…
The Hidden Psychology Behind Why You Feel Empty The hidden psychology behind the modern feeling…